The day the braces come off is exciting, but treatment is not quite finished. The retention phase protects the result you worked hard for.
Why do teeth move back?
The fibres in the gums and the bone around teeth need time to adapt to their new positions. In addition, normal life, including chewing, tongue habits and ageing, can slowly push teeth. Without a retainer, many people see their teeth shift, called relapse.
Types of retainers
- Clear removable retainers are plastic trays that fit over the teeth. They are discreet but can be lost or broken.
- Wire (Hawley) retainers are a plastic plate with a wire across the front teeth, adjustable and durable.
- Fixed (bonded) retainers are thin wires glued behind the front teeth. They work around the clock but need extra cleaning care.
How long and when?
Your dentist will explain the plan for you, typically full time for the first months, then at night. Many clinicians recommend continuing night-time wear for the long term.
Retainer care
- Clean it daily with a soft brush and cool water or a mild soap.
- Store it in its case, never wrapped in a tissue or napkin.
- Keep it away from heat, hot water and pets.
- With a fixed retainer, clean between the teeth with interdental brushes or a floss threader.
- Bring it to check-ups so the fit can be checked.
If something goes wrong
If a fixed retainer comes loose or a removable one breaks, contact the clinic promptly. Do not wait for teeth to move. See braces vs aligners for earlier stages of treatment.
Our orthodontic care includes planning retention from the start of your treatment.